Real and Raw with Ben Taylor

Embracing Transformation: A Journey to Abundance

Join Ben Taylor as he reflects on his 36-year journey through life's transitions and challenges, from childhood travels across the U.S. to personal struggles and transformations. In this introspective episode, Ben shares his insights on overcoming the thief of joy—comparison—and the power of embracing one's unique path.
Explore Ben's candid account of battling self-judgment and the profound impact of shifting from fear to love. Delve into his personal growth journey, underscored by his commitment to step into abundance and embrace his divine identity. Discover how Ben's "I am" statements serve as a powerful tool for manifesting his future self in the present moment.
Through personal anecdotes and transformative realizations, Ben encourages listeners to reframe their mindset, relinquish judgment, and connect deeply with their true potential. Tune in for an inspiring discussion on the journey of transformation and the pursuit of living abundantly.

From Hectic Weeks to Healing Journeys: A Raw Reflection

This week on "Real and Raw with Ben Taylor," Ben takes us through the whirlwind of his busy life, sharing the highs and lows of balancing family, work, and personal growth. From the importance of date nights and family photo shoots to the transformative power of emotional intelligence, Ben opens up about his journey of self-improvement and healing.Ben discusses the evolution of his coaching methods, emphasizing the need for flexibility and empathy in helping others heal from toxic relationships. He reflects on the profound changes in his personal life, particularly the stark contrast between his past and present relationships with his wife and children.Join Ben as he explores the significance of gratitude, the impact of past experiences on present growth, and the importance of taking actionable steps towards a better future. This episode is a heartfelt reminder that no matter how chaotic life gets, there’s always room for growth, healing, and transformation.Tune in to hear more about Ben's journey, his coaching insights, and his mission to help others break free from toxic patterns and live authentically. Don't miss out on this inspiring and raw conversation.

Understanding Triggers: Transforming Reactions and Growth

Welcome to another episode of Real and Raw with Ben Taylor. In this episode, Ben delves into the concept of triggers—what they are, why they happen, and how they impact our lives. Using personal anecdotes, he illustrates how everyday events can trigger emotional responses and lead to frustration and anger. Ben emphasizes the importance of recognizing these triggers and reframing our reactions to them.
Ben shares relatable stories, including a frustrating morning with his dog and a challenging moment with his five-year-old daughter, to highlight how triggers can disrupt our day and relationships. He explains that triggers are hooks that lead us into narratives that may not always be true and discusses strategies to reframe these narratives for positive outcomes.
Through this insightful discussion, Ben encourages listeners to take control of their triggers, understand the stories they tell, and make conscious choices to change their responses. He advocates for continuous growth, development, and the importance of addressing underlying issues that triggers reveal.
If you’re looking to transform how you handle triggers and improve your emotional well-being, this episode offers valuable guidance and practical advice.

We are co-creators with God

In this compelling episode of "Real and Raw with Ben Taylor," Ben delves into his transformative journey of self-discovery and accountability. Over the past two years, Ben has committed to monthly trips to California, driven by a need to connect with like-minded individuals in a group called Warrior, specifically within a subset known as Council. This group focuses on living by a code of honesty, transparency, and truth.
Ben shares his past struggles with forming meaningful, honest connections during his college years and how these experiences shaped his future endeavors. He recounts the pivotal moments in his life, including his marriage, personal betrayals, and the eventual realization of the importance of truth and accountability.
Throughout the episode, Ben explores the impact of quantum physics on personal growth, the power of declarations and "I am" statements, and the significance of reframing reality. He emphasizes the importance of a mindset shift from scarcity to abundance and the role of being a co-creator with God in shaping one's life.
Join Ben as he reflects on his journey, the lessons learned, and the transformative power of living a life grounded in truth and accountability. This episode is a powerful reminder of the importance of self-awareness, intentionality, and the unwavering commitment to personal growth.To learn more visit www.rawmotivations.com

Overcoming Scarcity: Expanding Your Mindset and Business with Ben Taylor

In this thought-provoking episode of "Real and Raw with Ben Taylor," we delve deep into the concept of scarcity, exploring how it affects various aspects of life beyond just finances. Ben Taylor shares his personal struggles with scarcity and how it has impacted his business, relationships, and spiritual growth.
Ben discusses the importance of abundance in all areas of life and the mindset shifts necessary to overcome scarcity. He provides practical insights on how to reframe your thinking, using a method called "stacking" to shift perspectives and build a more positive outlook. Through his journey of expanding his business, Ben highlights the challenges and fears that come with growth and how to navigate them effectively.
This episode is a powerful reminder that transformation requires truth and a willingness to see multiple perspectives. Whether you're dealing with financial worries, personal growth, or business expansion, Ben's insights will help you reframe your mindset and embrace a path of continuous development and eternal expansion.

The Struggle to Rest: Finding Balance in a Hectic World

In this episode of "Real and Raw with Ben Taylor," Ben dives deep into the challenges of incorporating rest into our busy lives. Sharing personal anecdotes from his own journey, Ben discusses how the lack of intentional rest affected his marriage, health, and overall well-being.Ben opens up about the struggles he and his wife, Kayla, faced in their early years of marriage, where vacations and downtime were almost non-existent. He explores the importance of intentional rest, the stress it can bring, and how they've learned to balance their hectic lives with moments of relaxation.Join Ben as he reflects on the lessons learned from their experiences, the necessity of planning rest, and the impact it has on personal growth, relationships, and business. He also touches on the spiritual aspect of rest, emphasizing trust and faith in the process.Whether you find it hard to unplug or are looking for ways to incorporate more rest into your routine, this episode offers valuable insights and practical advice to help you find balance and recharge. Don't miss out on this heartfelt discussion on the significance of rest in our fast-paced lives.

Overcoming Overwhelm: Strategies for Clarity and Rest

In this episode of "Real and Raw with Ben Taylor," Ben dives deep into the overwhelming feelings that can dominate our lives, from daily distractions to profound stress. He shares personal experiences and effective strategies for managing and overcoming these feelings. Learn how clarity and structured rest can transform your day-to-day life, and discover practical methods like stacking, whiteboard brainstorming, and intentional rest. Ben also touches on the significance of understanding your personality type through the Enneagram and how it can impact your response to stress and overwhelm. By sharing his own journey, Ben offers relatable insights and actionable advice to help you navigate your own challenges. Whether you're feeling stuck, confused, or just need a reset, this episode provides valuable tools to help you regain control and live a more intentional, fulfilled life. Tune in to find out how you can start building healthy structures and reclaim your focus.

Navigating Chaos: A Weekend of Miscommunication and Growth

This episode of "Real and Raw with Ben Taylor" dives into the unpredictable nature of life and the importance of clear communication. Ben shares a personal story about a family weekend getaway that didn't go as planned, leading to frustration and a series of miscommunications. Despite the chaos, the experience highlighted the need for better communication and understanding within relationships. Ben reflects on the lessons learned and emphasizes the importance of getting clear on what you want and effectively communicating it to others.Join Ben as he discusses how small miscommunications can escalate, the significance of expressing your true thoughts and feelings, and the continuous journey of personal and relational growth. Whether it's planning a simple weekend or navigating complex life decisions, clear communication is key to harmony and connection.

When I first experienced empathy...

Welcome back to Real and Raw with Ben Taylor. In this episode, we dive into the challenging yet transformative topic of vulnerability. Ben shares his personal struggles with embracing vulnerability, discussing how societal conditioning often equates it with weakness.

Ben recounts his regular trips to California, where he is pushed to open up in ways that go beyond honesty, delving into vulnerability. He reflects on the importance of sharing one's life authentically on social media to inspire others, despite the inner struggle of feeling his life isn't exciting enough to share.

Throughout the episode, Ben emphasizes that vulnerability is not just about being real and raw but also about engaging with emotions and showing them openly. He shares a poignant story about a moment of emotional connection with his daughter, highlighting how vulnerability can deepen relationships and personal growth.

Ben also discusses his experiences with coaching and how vulnerability plays a crucial role in healing and transformation. He candidly explores his own challenges in expressing emotions and feelings, particularly in his marriage, and how vulnerability can sometimes feel like a terrifying exposure.

The episode encourages listeners to consider how vulnerability impacts their lives, relationships, connection with God, and even their financial mindset. Ben invites listeners to reflect on their own vulnerabilities and how embracing them can lead to significant personal development.

Tune in to learn why vulnerability is essential for growth and how you can start embracing it in your own life. For more resources and support, visit rawmotivations.com.

IFS Stack - Eliminating Control and Meeting God the Father

Welcome back to Real and Raw with Ben Taylor. In this deeply introspective episode, Ben dives into the transformative process of 'stacking'—a method for mental rewiring and spiritual communion. He shares his personal experiences with prayer stacking and the powerful Internal Family Systems (IFS) therapy.
Ben opens up about his struggles with control, fear, and anxiety, and how these emotions have influenced his relationship with God and others. Through vivid storytelling, he reveals the profound moments of connection and dialogue with God, offering a raw and unfiltered look into his spiritual journey.
Join Ben as he navigates the complexities of faith, self-control, and personal growth, all while seeking deeper understanding and peace. This episode is a testament to the power of vulnerability and the relentless pursuit of self-improvement.