Real and Raw with Ben Taylor

Being Consistent and Giving Up Control

Welcome back to Real and Raw with your host, Ben Taylor. In this episode, Ben, a self-aware narcissist, delves into the core of his platform's mission: bringing awareness, growth, healing, and transformation to those affected by narcissism. He shares his personal journey of metamorphosis, from the depths of emotional and mental abuse to becoming a transformed individual dedicated to helping others.
Ben emphasizes the importance of true transformation, not just surface-level changes, but deep, life-altering shifts that start from within. He believes that anyone can heal and transform, provided they are willing to be honest with themselves. This episode focuses on two pivotal elements: consistency and control. Ben discusses the significance of having a consistent routine and the impact it has on confidence and personal growth.
Through his own experiences, including a recent daddy-daughter date, Ben illustrates the balance between maintaining a structured schedule and allowing flexibility for meaningful moments. He candidly shares his struggles with control and how learning to let go has enriched his relationships and personal well-being. Join Ben as he explores these themes and offers insights on how to lead a more intentional and fulfilling life.

The Power of Truth: A Journey from Lies to Transformation

Welcome back to Real and Raw with Ben Taylor. In this episode, Ben delves deep into his personal journey from being a self-aware narcissist and habitual liar to finding transformation through truth. He shares the profound impact honesty has had on his life, relationships, and spiritual growth.
Ben discusses the ingrained habit of lying that started in his early years and continued through his adulthood, affecting his marriage and personal life. He emphasizes the necessity of truth for genuine transformation and uses biblical references from Isaiah to highlight the societal and personal resistance to truth.
He also explores the internal vs. external shift, pointing out that true change must begin within. Ben addresses how liars fear the truth and how narcissists avoid it, urging listeners to confront their own lies for personal growth. He concludes by offering support for those struggling with narcissistic abuse or personal transformation through his platform, Raw Motivations.
Join Ben in this compelling episode as he inspires listeners to embrace honesty and take the first steps towards a transformed life.

The Power of Structure: Lessons from Creation for Entrepreneurs

Welcome back to Real and Raw with Ben Taylor! In this episode, Ben dives into the significance of structure in our lives, emphasizing how the universe itself is built on it. He explores the role of structure in healing from narcissistic abuse and in entrepreneurial ventures, drawing insightful parallels from the Biblical story of creation.
Ben discusses each of the seven days of creation, highlighting key lessons for personal growth, business development, and leadership. From establishing a clear vision and foundation to managing resources and time effectively, this episode provides a comprehensive framework for achieving clarity, confidence, and certainty in your life.
Join Ben as he walks you through practical steps to incorporate structure into your daily routine, helping you eliminate chaos and move forward with purpose. Discover how to align your actions with your divine calling and become the person you're meant to be. Don't miss this transformative episode!

Mastering Habits: From Habits to Addiction to Art

Welcome back to Real and Raw with Ben Taylor. Each week, Ben dives into his journey, sharing lessons learned and personal stories. In this episode, he explores the daily struggles and triumphs of building and maintaining habits. Ben introduces "the stack," a mental reframing tool that helps differentiate facts from feelings, leading to more disciplined outcomes. (Https://www.rawmotivations.com/trial)
Ben discusses the journey of habit formation, emphasizing that it takes months of consistent effort to solidify a habit, contrary to the popular belief of 21 days. He categorizes habits into levels: routines, positive addictions, and finally, an art form that becomes integral to one's identity. He shares his own experiences with cold plunging, detailing how life's disruptions can break habits and the disciplined mindset required to rebuild them.
Furthermore, Ben outlines a framework for evaluating and shifting habits using facts, feelings, focus, and fruit. This method not only aids in habit formation but also in achieving personal growth and consistency. He encourages listeners to introspect and develop habits that align with their goals and purpose.
Tune in to understand the importance of habits in shaping your life and how to cultivate them for lasting change and growth.

My Relationship with the Trinity

Welcome to another episode of Real and Raw with Ben Taylor. This week, Ben takes us on a deep dive into his transformative journey, sharing the powerful process of "stacking" that helps rewire mindsets and bring clarity through facts. Stacking isn't just about overcoming daily challenges; it's about consistent growth and grounding oneself in reality.
Ben introduces us to various types of stacks, including prayer stacks, gratitude stacks, and frustration stacks, each designed to tackle different emotional and mental states. He also discusses the recent launch of the "Survivor to Thriver" challenge and reflects on the initial struggles and doubts that arose, emphasizing the importance of perseverance and self-compassion in the face of setbacks.
In this episode, Ben opens up about his personal struggles with doubt, the importance of acknowledging progress, and the necessity of giving oneself grace. He candidly shares his experiences with balancing business and family life, highlighting the significance of date nights and quality time with loved ones amidst a busy entrepreneurial schedule.
Furthermore, Ben delves into his spiritual journey, exploring his relationship with God, Jesus, and the Holy Spirit. Through prayer stacking, he lays out his thoughts and feelings, seeking divine guidance and clarity. This spiritual practice not only enhances his personal growth but also fortifies his resilience and trust in a higher power.
Join Ben as he provides valuable insights into maintaining daily practices that ground and guide, fostering a mindset of confidence and certainty. Whether you're navigating personal challenges or seeking to grow your business, this episode offers a wealth of wisdom and practical advice to help you move forward in your journey.

One Baby to the Next - Disconnected and Not Present

Welcome to the world, Isabella Rose Taylor, our new addition to the family. This week was a million times different compared to our first daughter's when I was absent, disengaged, lying, and cheating. 
Tune in to hear my own story of transformation and growth. 
If you are in a toxic relationship and want the tools to be free, then join me in a free Master class here:
https://www.rawmotivations.com/masterclass 
Interested in stacking? You can try it out for 2 weeks! Test it out here:
https://www.rawmotivations.com/trial
Need help? Narcissist or Survivor? This is what I do. See if it works for you...
https://www.rawmotivations.com/

The Ruthless Elimination of Hurry

Welcome back to Real and Raw with Ben Taylor. In this episode, Ben dives into his recent journey to California and how it sparked a deeper understanding of the balance between hurry and slowing down. Inspired by the book The Ruthless Elimination of Hurry by John Mark Comer, Ben shares insights on how society's constant go-go-go mentality affects us and the importance of decelerating our lives for true transformation.As a self-aware narcissist, Ben aims to help people understand narcissistic abuse and toxic relationships, primarily working with women to regain their confidence and clarity. He also runs a separate group for men struggling with narcissism, guiding them through the same transformative journey he has experienced. Through his own story of personal growth and improved relationships, Ben emphasizes the power of truth and accountability.In this episode, Ben discusses how his monthly trips to California for mentorship and coaching push him to develop and better serve his clients. He recounts his experience on a recent flight where a lack of internet access led him to dive into Comer's book, highlighting society's addiction to speed and the need for intentional slowing down.Ben explores four key aspects from the book:Silence and Solitude: The necessity of quiet time for processing emotions and thoughts. Sabbath: The importance of taking a true day off for rest and recovery. Simplicity: Minimizing distractions and clutter to reduce stress. Slowing Down: Purposefully decelerating activities to foster presence and connection.He reflects on his personal journey of eliminating hurry to be more present for his family as they prepare to welcome their second child. Ben shares practical steps and personal commitments to this transformative process, encouraging listeners to evaluate their own lives and embrace the power of slowing down.If you're looking for guidance on breaking free from toxic relationships or mindsets, visit rawmotivations.com to learn more and book a call with Ben.

When you don’t know what to do - Journey to Transformation

Welcome back to Real and Raw with Ben Taylor! In this episode, Ben delves deep into the concept of personal transformation, highlighting the inevitable "pit" we all face—a point of realization about our life's struggles and disconnects. He discusses how embracing discomfort and pain can lead to profound growth and becoming a new, improved version of ourselves.

Ben shares his experiences with prayer stacking, a method he uses to connect with God and navigate through life's uncertainties. He emphasizes the importance of continuous growth, listening to God's guidance, and the necessity of truth as the foundation for lasting transformation.

Join Ben as he explores the process of shedding old habits, dealing with inner conflicts, and stepping into the person you are called to be, all while maintaining a strong spiritual connection. This episode is a powerful reminder that true transformation requires hard work, faith, and a willingness to face the challenges head-on.

For those interested in learning more about Ben's methods, he offers a trial to experience the Warrior's Way and the transformational tools he uses daily. Visit rawmotivations.com/trial to start your journey today!

I am the ONE - Clarity, Confidence and Certainty

Welcome back to Real and Raw with Ben Taylor. In this episode, Ben shares personal insights on the transformations he's experienced over the past week. He emphasizes the importance of documenting daily changes to truly see personal progress and transformation.
Ben explores the struggles and breakthroughs in his life, including his journey of documenting his growth on social media and writing a book about living the warrior's way. He discusses the challenges of balancing personal growth, leadership, and family life while managing overwhelming feelings.
Through an honest conversation with God, Ben uncovers the need to slow down, let go of burdens, and trust in the divine plan. He reflects on his purpose and calling, which drives him to help others transform their lives, particularly those in toxic relationships.
Ben's powerful message encourages listeners to find their purpose, believe in their ability to change, and embrace the journey of transformation. Join him as he delves into the significance of clarity, confidence, and certainty in living a fulfilled life.
Don't miss out on this inspiring episode that challenges you to reflect on your own journey and purpose. To learn more, join Ben in his masterclass at rawmotivations.com/masterclass.

From Narcissism to Optimism with Ben Taylor

Join Ben Taylor on this poignant episode of Real and Raw as he unravels his transformative journey from a narcissist to an inspirational figure. In this episode, Ben shares the learnings, struggles, and triumphs of his journey which was a result of hours of therapy, mentorship, and personal development.The importance of self-focus, self-actualization, and the integral role of truth as a tool of transformation are discussed unreservedly. Amidst this enlightening narrative, Ben's personal story unveils his transformation from a toxic life to a deeply connected relationship with his wife, God, and daughter.Ben sheds light on the role of our children in reshaping our perspectives, sharing personal anecdotes about fatherhood. Experience his journey toward conscious parenthood and the unexpected lessons it taught him about trust, reliance, and self. Highlighting gratitude, he draws connections between his familial happiness and personal growth.Further, he dives into the roles of feelings, emotions, and facts in life, along with acknowledging his professional calling in coaching and his experiences at Warrior. The episode winds up with a divine dialogue with God, highlighting the influence of prayer in personal growth and purpose.Dad's Influence: Shaping a Child's Perception of GodIn this thought-provoking episode, the speaker takes a deep dive into the powerful journey of fatherhood and its influence on a child's view of God. He shares raw emotions of anticipation, fears, and doubts tied with the weighty responsibility of being a father. Discussing the effect of a fatherless society on Christian faith, the speaker underscores the significance of a father in moulding a child's first impression of God.Beyond fatherhood, the speaker explores the principle of listening to God's voice promptly and consistently. Using prayer, meditation, and open conversations with God, he deciphers various means of tuning into divine directives.In addition, he exposes misconceptions around how and where people expect to hear from God. This macabre yet enlightening episode ends with an illuminating exploration of fatherhood in context with religion and personal growth. For those seeking transformational insights, this episode promises to be a compelling listen.